School of Sports, Health and Exercise Sciences, Bangor University, UK.
Biography
She is a Lecturer in Health and Exercise Physiology in the School of Human and Behavioural Sciences and a certified Health Coach. She is interested in understanding how much our daily behaviours impact our health and well-being, both in the short and long-term. She is interested in understanding human behaviour and what we can do to help people make lasting changes to their behaviour. She is also interested in what we can do to improve our health and well-being, regardless of our age and current health status. She is a member of the Schools Health and Well-being group.
