Mota J
Portugal
Commentary
The Effects of Workplace Physical Activity Programs in Musculoskeletal Pain: A Systematic Review
Author(s): Moreira-Silva I, Mota J, Abreu S and Alves SMoreira-Silva I, Mota J, Abreu S and Alves S
Objectives: To review the effectiveness of Physical Activity (PA) interventions in the workplace to reduce musculoskeletal pain in employees.
Methods: Four databases (PubMed, EBSCO, Web of Science, and Cochrane) were searched for trials among employees for the period of January 1990 and March 2013, which included comparison groups that assessed physical activity programs, musculoskeletal pain. We examined articles with comparison groups that assessed Physical Activity programs and musculoskeletal pain.
Results: We can see in the several studies a significant evidence of pain decrease in intervention groups in studies of general pain and in neck and shoulder pain. The few studies covering low back pain and arms, elbows, wrists, hands or fingers pain do not present sufficient statistical significant evidence.
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