Facalty of Pharma and Health Science University of Chemistry, Pakistan
Opinion
The Impact of Lifestyle Choices on Health
Author(s): Fahad Saleem*
Health is a multifaceted concept influenced by various factors, including genetics, environment, and lifestyle choices. This research article aims to explore the intricate relationship between lifestyle choices and health outcomes. Through an extensive review of existing literature, we analyze the impact of diet, physical activity, sleep, stress management, and substance use on overall health. This review emphasizes the importance of informed decision-making and behaviour modification for individuals seeking to improve their health and well-being... View More»
