Department of Health Sciences, All India Institute of Medical Sciences, Andhra Pradesh, India
Perspective
Enhancing Immunity and Health through Physical Activity and Nutrition
Author(s): Sheetal Singh*
A healthy lifestyle must include both Physical Activity (PA) and
nutrition since they can affect energy balance, enhance the
functionality of numerous systems, and boost immunity.
The most frequent and widespread threats to human health,
infections and the symptoms that go along with them, have
negative effects on society and the economy all around the
world. The severe aging related alterations and dysfunctions of
the human immune system are referred to as
immunosenescence. Immunosenescence is the clinical term for
the ageing immune system that makes people more
susceptible to diseases and decreases the effectiveness of
vaccines. Such a phenomena is associated with weakened
immune responses that result in the failure of numerous
organs, while sedentary lifestyles, gradual muscle loss, and
concurrent declines in muscular strength promote
im.. View More»
DOI:
10.35248/2471-268X.23.9.1.005
