Short Communication - (2021) Volume 11, Issue 5
Unfortunately, good health is not something that most of us are born with. It requires effort and, in many situations, some lifestyle changes to ensure that you are as healthy as possible. If you're trying to live a healthier lifestyle, here are few elements that can help you get there. Good health depends on a large vary of things [1].
Genetic factors
A person's genome is made up of a variety of genes. A less-thanoptimal degree of health can be caused by an uncommon genetic pattern or change in some people. Individuals may inherit genes from their forefathers and mothers that enhance their risk of certain diseases.
Environmental factors
Environmental elements have an impact on one's health. It is sometimes enough for the environment to have an effect on one's health. At different times, an environmental trigger will induce a health problem in someone who has a high hereditary risk of a specific disease.
Although access to help is important, the United Nations suggests that the following factors may have a far greater impact on health:
Where an individual lives, the state of the surrounding environment, genetics, financial gain, degree of education, and occupational status are all factors. These can be reasoned in the following way:
The social and economic environment
This might embrace the money standing of a family or community, additionally because the social culture and quality of relationships.
The physical environment
This includes that germs exist in a district, additionally as pollution levels. A person’s characteristics and behaviors:
A person’s genetic makeup and fashion selections will have an effect on their overall health.
According to several research, the higher a person's socioeconomic status (SES), the more likely they are to be in good health, have a good education, acquire a well-paid job, and afford reasonable medical care in the event of illness or accident. They also claim that those with low socioeconomic position are more likely to experience stress as a result of everyday life, such as financial troubles, marital status disturbance, and state. Social factors such as social process and prejudice may have an impact on the risk of poor health for people with lower socioeconomic status. Reduced access to aid is usually associated with a poor SES.
A 2018 study in Frontiers in Pharmacology Trusted supply indicated that folks in developed countries with universal aid services have longer life expectations than those in developed countries while not universal aid. Cultural problems will have an effect on health.
A society's traditions and customs, as well as a family's response to them, will have a positive or negative impact on health. As per the Seven Countries Survey, researchers looked at people in a variety of European countries and discovered that those who ate a healthy diet had a decreased death rate after 20 years [2].
How an individual manages stress will have an effect on their health in line with the National Institute of mental state, people that smoke tobacco, drink alcohol, or take illicit medicine to manage disagreeable things square measure a lot of seemingly to develop health issues than those that manage stress through a healthful diet, relaxation techniques, and exercise [3].
Citation: Sunitha. Good Health Determinants: Lifestyle and Primary Health. Prim Health Care, 2021, 11(5), 384.
Received: 20-Feb-2021 Published: 30-May-2021, DOI: 10.35248/2167-1079.21.11.384
Copyright: © 2021 Sunitha. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.