Diabetes diet means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
Healthy diabetic eating includes: Limiting foods that are high in sugar, Eating smaller portions, spread out over the day, Being careful about when and how many carbohydrates you eat, Eating a variety of whole-grain foods, fruits and vegetables every day, Eating less fat, Limiting your use of alcohol and Using less salt.
Related Journals to Diabetes Nutrition
Epidemiology: Open Access, Journal of Clinical & Cellular Immunology, Journal of Nutrition & Food Sciences, Journal of Diabetes & Metabolism, Endocrinology & Metabolic Syndrome, Nutrition and Diabetes, Current Diabetes Reports, Journal of Diabetes Science and Technology, Experimental Diabetes Research, British Journal of Diabetes and Vascular Disease, Diabetes Case Reports, Endocrinology & Diabetes Research, Journal of Clinical Diabetes, Journal of Diabetes & Clinical Practice, Journal of Diabetes & Metabolism, Journal of Diabetic Complications & Medicine.
