Yoga is an primitive system for spiritual, physical and mental wellness. It consists practices to strengthen focus the mind, body and steady the emotions. It combines togeather with the best of contemporary Western psychology with the ancient practices of Hatha yoga, Ayurveda, meditation and the examination of our fundamental place within the universe.
Related Journals of Yoga Psychotherapy
Journal of Psychiatry, Journal of Yoga & Physical Therapy, International journal of yoga therapy and Yoga journal, Yoga psychotherapy Journals.
